Category: Health & Fitness
Knowing how to stitch a wound (suture) can save your life if having had an accident out in the wilderness. Although I always recommend carrying sutures as part of your travelling first aid kit, this ...
Knowing how to cure puffy eyes can leave you full of confidence as you head out in the morning regardless of how little sleep you’ve suffered. Caused by a fluid build-up (oedema) in the tissues ...
Knowing how to stay positive when you know your life sucks can help you climb out of the hole that you’ve found yourself in. Unfortunately, life is very rarely fair, but the sooner you can ...
Knowing how to find yourself can lead to a truly enlightening experience. There is no definable end point, but part of finding yourself involves appreciating that you don’t always have the answers. Socrates suggested that ...
Knowing how to sleep comfortably on a hot night can save you much tossing and turning and lost sleep. This article will give you some ideas about how to stay cool yet still feel snug ...
If you’re feeling fatigued during the day, knowing how to sleep better can set you on the road to becoming much more productive. Sleep is something that many of us take for granted. Being greatly ...
This age old technique of facial hair removal will forever be passed from generation to generation, from discerning father to son and so on and so forth… Some of us however, don’t have a Dad, ...
A little out there I know, but gone are the days when B.O. and copious amounts of man bush impressed a potentially mate. Unfortunately for our drains, the modern man is expected to maintain nearly ...
Knowing how to brush your baby’s teeth properly will ensure good oral hygiene from the offset, potentially saving you thousands in the future. It’s actually recommended that you brush your baby’s gums even before teeth ...
Knowing how to remove water from your ears can save you much pain and discomfort. Ear infections may also result should water be left in the ear canal. Being a seasoned high diver, surfer, and ...
